← BlogJune 28, 2026

How to Make the Perfect 3 Ingredient Sausage Cabbage Skillet

American · Easy · 30 min · 4 servings

gluten-freelow-carbdairy-freeketo-friendly
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This 3 ingredient sausage cabbage skillet is a hearty, low-carb dinner that comes together in one pan with smoked sausage, green cabbage, and a drizzle of olive oil. The sausage renders its fat and flavors the tender, slightly caramelized cabbage for a deeply satisfying meal.

Why this recipe works

This 3 Ingredient Sausage Cabbage Skillet recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 30 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 350 calories with 16g of protein, making it a balanced choice for any meal.

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What you will need

This recipe uses 5 simple ingredients that you can find at any grocery store:

  • 14 oz smoked sausage sliced into rounds
  • 0.5 head green cabbage roughly chopped about 6 cups
  • 1 tbsp Dijon mustard
  • 0.75 tsp salt
  • 1 tbsp oil

Step by step instructions

Step 1: Brown the Sausage

Heat oil in a large cast-iron or heavy skillet over medium-high heat. Add the sliced sausage in a single layer and cook for 3 to 4 minutes per side until deeply browned and caramelized. Remove the sausage and set aside.

Step 2: Cook the Cabbage

In the same skillet with the rendered sausage drippings, add the chopped cabbage and season with salt. Cook over medium-high heat, stirring occasionally, for 10 to 12 minutes until the cabbage is tender and some edges are golden and slightly caramelized.

Step 3: Combine and Finish

Return the browned sausage to the skillet with the cooked cabbage. Add the Dijon mustard and toss everything together to combine. Cook for 2 more minutes until everything is heated through and well coated. Serve directly from the skillet.

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Easy substitutions

Missing an ingredient? Here are some swaps that work perfectly:

  • smoked sausage → kielbasa, andouille, or chicken sausage for different flavor profiles
  • Dijon mustard → whole grain mustard or apple cider vinegar for a tangy finishing note

Common mistakes to avoid

Watch out for these pitfalls that can affect your results:

  • Overcrowding the pan with sausage which causes it to steam rather than brown and caramelize
  • Not cooking the cabbage long enough which leaves it raw and tough rather than sweet and tender

Nutrition facts

Per serving: 350 calories, 16g protein, 10g carbs, 28g fat, 3g fiber.

Ready to cook?

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