How to Make the Perfect Avocado Chocolate Mousse
American · Easy · 10 min · 4 servings
This decadent avocado chocolate mousse uses ripe avocados as a base to create an impossibly creamy and rich dessert without any dairy. It is a healthier indulgence that no one will guess contains avocado.
Why this recipe works
This Avocado Chocolate Mousse recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 10 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 310 calories with 4g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 6 simple ingredients that you can find at any grocery store:
- 2 whole very ripe avocados
- 0.5 cup unsweetened cocoa powder
- 0.33 cup maple syrup or honey
- 0.25 cup coconut milk full fat
- 1 teaspoon pure vanilla extract
- 0.25 teaspoon fine sea salt
Step by step instructions
Step 1: Prepare the Avocados
Halve the avocados, remove the pits, and scoop all the flesh into a food processor or high-speed blender. Make sure the avocados are very ripe for the creamiest result.
Step 2: Add Remaining Ingredients
Add the cocoa powder, maple syrup, coconut milk, vanilla extract, and sea salt to the blender with the avocado. Process until completely smooth with no lumps remaining.
Step 3: Taste and Adjust
Taste the mousse and adjust sweetness with more maple syrup or add more cocoa powder for a deeper chocolate flavor. Blend again briefly after any adjustments.
Step 4: Chill and Serve
Transfer the mousse to serving glasses or bowls and refrigerate for at least 30 minutes to firm up. Serve topped with fresh berries or a sprinkle of cacao nibs.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- maple syrup → agave nectar or powdered sugar dissolved in the coconut milk
- coconut milk → almond milk for a lighter consistency though the mousse will be slightly less rich
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Using underripe avocados which results in a grainy bitter tasting mousse
- Skipping the chilling step which means the mousse will not hold its shape when served
Nutrition facts
Per serving: 310 calories, 4g protein, 28g carbs, 22g fat, 8g fiber.
Ready to cook?
Get the interactive recipe with adjustable servings, built-in timers, and ingredient checklist.
View full recipe →