How to Make the Perfect Avocado Lime Smoothie
American · Easy · 5 min · 2 servings
This avocado lime smoothie is a thick and creamy tropical drink that is naturally sweet with a refreshing citrus kick. It is an excellent way to pack healthy fats and nutrients into a quick and energizing breakfast or snack.
Why this recipe works
This Avocado Lime Smoothie recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 5 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 260 calories with 4g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 6 simple ingredients that you can find at any grocery store:
- 1 whole ripe avocado
- 2 whole frozen bananas sliced
- 2 tablespoon fresh lime juice
- 1 cup unsweetened coconut milk
- 1 tablespoon honey or agave nectar
- 0.5 cup ice cubes
Step by step instructions
Step 1: Prep the Avocado
Halve the avocado, remove the pit, and scoop the flesh directly into the blender. Use a very ripe avocado for the best creamy texture and mild flavor.
Step 2: Add Remaining Ingredients
Add the frozen banana slices, fresh lime juice, coconut milk, honey, and ice cubes to the blender with the avocado. The frozen banana is key to achieving the thick frosty texture.
Step 3: Blend Until Smooth
Blend on high speed for 60 to 90 seconds until completely smooth and creamy with no chunks remaining. Stop and scrape down the sides if needed then blend again.
Step 4: Taste and Serve
Taste the smoothie and add more lime juice for tanginess or more honey for sweetness. Pour into glasses and serve immediately garnished with a lime wheel and a sprinkle of lime zest.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- coconut milk → almond milk or oat milk for a lower calorie non-coconut option
- honey → medjool dates for a whole-food natural sweetener that blends in beautifully
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Using a fresh unfrozen banana which results in a thin watery smoothie lacking the desired frosty thickness
- Adding too much liquid at the start making the smoothie too thin to have a satisfying creamy consistency
Nutrition facts
Per serving: 260 calories, 4g protein, 28g carbs, 16g fat, 8g fiber.
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