How to Make the Perfect Beef and Vegetable Stew
American · Medium · 110 min · 6 servings
This hearty beef and vegetable stew is packed with tender chunks of beef, colorful vegetables, and a rich savory broth. It freezes beautifully and reheats into a comforting meal perfect for busy weeknights.
Why this recipe works
This Beef and Vegetable Stew recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 110 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 380 calories with 32g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 6 simple ingredients that you can find at any grocery store:
- 2 lbs beef chuck roast cut into 1 inch cubes
- 4 medium carrots peeled and sliced
- 3 medium potatoes peeled and cubed
- 1 can diced tomatoes
- 3 cups beef broth
- 1 medium onion diced
Step by step instructions
Step 1: Brown the Beef
Heat a large pot or Dutch oven over medium-high heat. Season the beef cubes with salt and pepper then sear them in batches until browned on all sides, about 3 to 4 minutes per batch. Remove and set aside.
Step 2: Saute the Aromatics
In the same pot add the diced onion and cook over medium heat for 3 to 4 minutes until softened. Stir frequently to prevent burning.
Step 3: Simmer the Stew
Return the beef to the pot and add the carrots, potatoes, diced tomatoes, and beef broth. Bring to a boil then reduce to a low simmer. Cover and cook for 75 to 80 minutes until the beef is tender and the vegetables are soft.
Step 4: Cool and Freeze
Allow the stew to cool completely at room temperature for about 30 minutes. Portion into freezer-safe containers or bags, label with the date, and freeze for up to 3 months. Reheat on the stovetop over medium heat until warmed through.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- beef chuck roast → lamb shoulder or pork shoulder
- beef broth → vegetable broth for a lighter base
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Skipping the browning step which removes deep flavor from the final stew
- Freezing the stew while it is still warm which causes ice crystals and texture loss
Nutrition facts
Per serving: 380 calories, 32g protein, 28g carbs, 14g fat, 5g fiber.
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