How to Make the Perfect Beet Hidden Red Velvet Waffles
American · Medium · 35 min · 4 servings
Naturally vibrant red waffles get their stunning color from pureed roasted beets rather than artificial dye making them a secretly nutritious weekend breakfast that feels like a special occasion. Kids are completely dazzled by the color and will never guess that beets are responsible.
Why this recipe works
This Beet Hidden Red Velvet Waffles recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 35 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 285 calories with 9g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 6 simple ingredients that you can find at any grocery store:
- 0.75 cups cooked beet puree
- 1.5 cups all-purpose flour
- 2 teaspoons baking powder
- 2 large eggs separated
- 1 cup buttermilk
- 3 tablespoons melted butter
Step by step instructions
Step 1: Prepare the Beet Puree
If starting fresh wrap a medium beet in foil and roast at 400 degrees F for 45 minutes until fork tender. Peel when cool and blend with 2 tablespoons of water until perfectly smooth. One medium beet yields approximately three quarters of a cup of puree.
Step 2: Mix the Wet Ingredients
In a large bowl whisk together the beet puree, egg yolks, buttermilk, and melted butter until the batter is a uniform deep red color. The buttermilk helps the beet flavor mellow into the background so kids do not notice it.
Step 3: Fold in Dry Ingredients and Egg Whites
Sift the flour and baking powder over the wet ingredients and fold until just combined. In a separate bowl beat the egg whites until stiff peaks form and gently fold them into the batter for extra fluffy waffles.
Step 4: Cook the Waffles
Preheat your waffle iron and grease lightly with cooking spray. Pour appropriate amount of batter for your iron and cook for 4 to 5 minutes until the waffle is crispy on the outside and cooked through. Serve with maple syrup and powdered sugar.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- buttermilk → regular milk with one tablespoon of lemon juice added and rested for 5 minutes
- all-purpose flour → oat flour for a gluten-free and slightly heartier waffle
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Skipping the egg white folding step which results in dense heavy waffles instead of light and fluffy ones
- Not blending the beets smooth enough which leaves chunks that create uneven cooking and an obvious veggie texture
Nutrition facts
Per serving: 285 calories, 9g protein, 40g carbs, 9g fat, 4g fiber.
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