How to Make the Perfect Crispy Feta Egg Bake
Mediterranean · Easy · 25 min · 2 servings
This viral TikTok recipe features a golden block of baked feta surrounded by bubbling eggs and cherry tomatoes. It is the perfect high-protein breakfast that looks impressive with minimal effort.
Why this recipe works
This Crispy Feta Egg Bake recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 25 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 380 calories with 22g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 6 simple ingredients that you can find at any grocery store:
- 200 g block feta cheese
- 4 whole large eggs
- 150 g cherry tomatoes
- 3 tbsp extra virgin olive oil
- 1 tsp red chili flakes
- 2 tbsp fresh basil leaves
Step by step instructions
Step 1: Preheat and Prep
Preheat your oven to 200 degrees Celsius. Place the feta block in the center of a small oven-safe skillet and surround it with cherry tomatoes. Drizzle everything generously with olive oil and sprinkle chili flakes on top.
Step 2: First Bake
Bake the feta and tomatoes in the preheated oven for 12 minutes until the tomatoes begin to burst and the feta starts to turn golden on the edges.
Step 3: Add the Eggs
Remove the skillet from the oven and crack the eggs directly around the feta block. Return the skillet to the oven immediately and bake for an additional 6 to 8 minutes until the egg whites are set but the yolks remain runny.
Step 4: Garnish and Serve
Remove from the oven and scatter fresh basil leaves over the top. Serve immediately directly from the skillet with crusty bread for dipping into the runny yolks and melted feta.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- feta cheese → halloumi block for a firmer chewier texture
- cherry tomatoes → roasted red peppers from a jar for a sweeter flavor
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Overbaking the eggs until the yolks are hard which removes the sauce-like quality that makes this dish special
- Using crumbled feta instead of a solid block which will not hold its shape or develop the signature crispy crust
Nutrition facts
Per serving: 380 calories, 22g protein, 8g carbs, 28g fat, 2g fiber.
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