← BlogJune 27, 2026

How to Make the Perfect Egg Fried Rice

Chinese · Easy · 25 min · 4 servings

dairy-freevegetarian
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Egg Fried Rice

Classic Chinese-style fried rice made with day-old rice, scrambled eggs, and savory soy sauce. It is a quick and satisfying meal ready in under 20 minutes.

Why this recipe works

This Egg Fried Rice recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 25 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 410 calories with 16g of protein, making it a balanced choice for any meal.

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What you will need

This recipe uses 8 simple ingredients that you can find at any grocery store:

  • 3 cups day-old cooked jasmine rice
  • 4 whole large eggs
  • 1 cup frozen peas and carrots
  • 3 whole green onions sliced
  • 3 cloves garlic minced
  • 3 tbsp soy sauce
  • 1 tbsp sesame oil
  • 2 tbsp vegetable oil

Step by step instructions

Step 1: Prepare the eggs

Crack the eggs into a small bowl and beat them lightly with a fork. Season with a small pinch of salt. Set aside and keep near the stove.

Step 2: Stir-fry aromatics and vegetables

Heat vegetable oil in a large wok or skillet over high heat until smoking. Add the garlic and stir-fry for 30 seconds, then add the frozen peas and carrots and cook for 2 minutes.

Step 3: Scramble the eggs

Push the vegetables to one side of the wok. Pour the beaten eggs into the empty side and scramble them quickly with a spatula until just set but still slightly soft.

Step 4: Add the rice

Add the day-old rice to the wok and break up any clumps with the spatula. Stir-fry everything together on high heat for 3 to 4 minutes until the rice is heated through and slightly crispy.

Step 5: Season and serve

Pour in the soy sauce and sesame oil and toss everything together until evenly coated. Add the sliced green onions, give a final toss, and serve immediately in bowls.

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Easy substitutions

Missing an ingredient? Here are some swaps that work perfectly:

  • jasmine rice → brown rice or cauliflower rice for a healthier option
  • soy sauce → tamari for a gluten-free version
  • frozen peas and carrots → corn kernels or diced bell peppers

Common mistakes to avoid

Watch out for these pitfalls that can affect your results:

  • Using freshly cooked warm rice which is too moist and makes the fried rice sticky and clumpy
  • Cooking on low heat which steams the rice instead of giving it the signature wok-fried texture
  • Adding soy sauce too early which causes the rice to become too wet and lose its crispiness

Nutrition facts

Per serving: 410 calories, 16g protein, 58g carbs, 12g fat, 3g fiber.

Ready to cook?

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