← BlogJune 28, 2026

How to Make the Perfect Garlic Butter Red Snapper

American · Easy · 13 min · 2 servings

gluten-freeketolow-carb
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This Garlic Butter Red Snapper is a restaurant-worthy fish dish ready in under 15 minutes. Quick to pan-sear with a golden crust, it is bathed in a luscious garlic butter sauce for maximum flavor.

Why this recipe works

This Garlic Butter Red Snapper recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 13 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 340 calories with 38g of protein, making it a balanced choice for any meal.

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What you will need

This recipe uses 6 simple ingredients that you can find at any grocery store:

  • 2 fillets red snapper fillets (6 oz each), skin-on
  • 3 tbsp unsalted butter
  • 4 cloves garlic, minced
  • 1 tbsp fresh lemon juice
  • 1 tsp fresh thyme leaves
  • 1 tbsp avocado oil

Step by step instructions

Step 1: Prepare and Sear the Fish

Pat snapper fillets completely dry with paper towels and season both sides with salt and pepper. Heat avocado oil in a skillet over high heat until shimmering, then place fillets skin-side down and press gently for 30 seconds. Cook 4 minutes without moving.

Step 2: Flip and Cook Through

Carefully flip the fillets and cook for 2 to 3 more minutes on the flesh side until opaque and cooked through. Transfer fish to a plate and tent loosely with foil.

Step 3: Make Garlic Butter Sauce

Reduce heat to medium and add butter to the same pan. Once melted, add minced garlic and thyme and cook for 1 minute until fragrant. Remove from heat and stir in lemon juice.

Step 4: Plate and Serve

Spoon the garlic butter sauce generously over the snapper fillets and serve immediately with your choice of vegetables or rice.

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Easy substitutions

Missing an ingredient? Here are some swaps that work perfectly:

  • red snapper → sea bass, tilapia, or halibut fillets
  • fresh thyme → dried thyme or fresh parsley

Common mistakes to avoid

Watch out for these pitfalls that can affect your results:

  • Not drying the fish properly before searing, which prevents a golden crust from forming
  • Moving the fish too early before it naturally releases from the pan

Nutrition facts

Per serving: 340 calories, 38g protein, 2g carbs, 20g fat, 0g fiber.

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