How to Make the Perfect Greek Chicken Bowl
Greek · Easy · 35 min · 2 servings
A vibrant bowl loaded with juicy marinated chicken, fresh vegetables, and creamy tzatziki. This Mediterranean-inspired meal is wholesome and deeply satisfying.
Why this recipe works
This Greek Chicken Bowl recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 35 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 520 calories with 45g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 9 simple ingredients that you can find at any grocery store:
- 400 g boneless skinless chicken breast
- 1 cup cooked white rice
- 1 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp garlic powder
- 0.5 cup cherry tomatoes halved
- 0.5 cup cucumber diced
- 0.25 cup crumbled feta cheese
- 0.5 cup store-bought tzatziki
Step by step instructions
Step 1: Marinate the Chicken
Combine olive oil, oregano, garlic powder, salt, and pepper in a bowl. Add chicken breast and coat thoroughly. Let sit for at least 10 minutes.
Step 2: Cook the Chicken
Heat a skillet over medium-high heat. Cook the marinated chicken for 6 to 7 minutes per side until golden and cooked through to an internal temperature of 165F.
Step 3: Rest and Slice
Remove chicken from heat and let it rest for 5 minutes. Slice into thin strips against the grain.
Step 4: Prepare Toppings
While chicken rests, halve the cherry tomatoes and dice the cucumber. Set aside in small bowls.
Step 5: Assemble the Bowl
Divide cooked rice between two bowls. Top with sliced chicken, cherry tomatoes, cucumber, and feta cheese. Drizzle generously with tzatziki and serve immediately.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- white rice → cauliflower rice for a lower-carb option
- chicken breast → chicken thighs for more flavor and juiciness
- store-bought tzatziki → plain Greek yogurt mixed with dill and lemon juice
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Skipping the resting period causes the chicken to lose its juices when sliced
- Overcrowding the pan prevents proper browning and leads to steamed chicken
- Using cold chicken straight from the fridge results in uneven cooking
Nutrition facts
Per serving: 520 calories, 45g protein, 38g carbs, 18g fat, 5g fiber.
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