How to Make the Perfect Honey Garlic Chicken Bites
Asian-American · Easy · 15 min · 4 servings
These honey garlic chicken bites are a 15 minute miracle packed with sweet and savory flavor in every bite. Bite sized chicken pieces cooked in a sticky honey garlic glaze make the ultimate quick and protein packed dinner.
Why this recipe works
This Honey Garlic Chicken Bites recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 15 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 310 calories with 32g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 6 simple ingredients that you can find at any grocery store:
- 1.5 lb boneless skinless chicken breast cut into bite sized pieces
- 3 tbsp honey
- 4 cloves garlic minced
- 2 tbsp soy sauce
- 1 tbsp olive oil
- 1 tsp cornstarch
Step by step instructions
Step 1: Season the Chicken
Season chicken pieces generously with salt and pepper. Mix honey, soy sauce, minced garlic, and cornstarch together in a small bowl and set the sauce aside.
Step 2: Sear the Chicken
Heat olive oil in a large skillet over medium high heat. Add chicken pieces in a single layer and cook for 3 to 4 minutes without stirring to develop a golden crust, then flip and cook another 2 minutes.
Step 3: Add the Sauce
Pour the honey garlic sauce over the chicken and toss to coat. Cook for 1 to 2 minutes until the sauce thickens and becomes sticky and glossy coating all the chicken pieces.
Step 4: Serve
Remove from heat and serve immediately over steamed rice or alongside steamed vegetables. Garnish with sesame seeds or sliced green onions if desired.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- soy sauce → coconut aminos for a gluten free and lower sodium option
- honey → maple syrup for a vegan friendly sweetener alternative
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Overcrowding the pan which causes chicken to steam instead of getting a golden sear
- Adding sauce too early before chicken is cooked through leading to burning sugars
Nutrition facts
Per serving: 310 calories, 32g protein, 18g carbs, 10g fat, 0g fiber.
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