How to Make the Perfect Japanese Teriyaki Chicken Rice Bowls
Japanese · Easy · 30 min · 4 servings
These sweet and savory teriyaki chicken bowls are a guaranteed hit with kids who love sticky glazed chicken over fluffy white rice. The mild soy and honey sauce is approachable for young palates while still delivering authentic Japanese flavor.
Why this recipe works
This Japanese Teriyaki Chicken Rice Bowls recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 30 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 480 calories with 32g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 6 simple ingredients that you can find at any grocery store:
- 1.5 lb boneless skinless chicken thighs
- 2 cups white jasmine rice
- 3 tbsp low sodium soy sauce
- 2 tbsp honey
- 1 tbsp sesame oil
- 1 tsp cornstarch
Step by step instructions
Step 1: Cook the Rice
Rinse the jasmine rice under cold water until the water runs clear. Cook according to package directions using a rice cooker or stovetop method. Fluff with a fork when done and keep warm.
Step 2: Make the Teriyaki Sauce
In a small bowl whisk together the soy sauce, honey, sesame oil, and cornstarch until smooth. Set the sauce aside while you prepare the chicken.
Step 3: Cook the Chicken
Heat a large nonstick skillet over medium-high heat. Add the chicken thighs and cook for 6 minutes per side until golden and cooked through. Pour the teriyaki sauce over the chicken and simmer for 2 minutes until the sauce thickens and coats the chicken in a glossy glaze.
Step 4: Assemble and Serve
Slice the glazed chicken into strips and arrange over bowls of steamed rice. Spoon any remaining sauce from the pan over the top. Serve immediately while warm.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- chicken thighs → boneless chicken breast for a leaner option
- honey → maple syrup for a slightly different sweetness
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Skipping the cornstarch in the sauce which means it will not thicken properly
- Overcrowding the pan so the chicken steams instead of searing golden
Nutrition facts
Per serving: 480 calories, 32g protein, 58g carbs, 12g fat, 2g fiber.
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