How to Make the Perfect Mai Tai Mocktail
Polynesian · Easy · 5 min · 2 servings
A tropical mai tai mocktail that recreates the iconic Polynesian cocktail using pineapple juice, orange juice, coconut cream, and grenadine without any alcohol. This non-alcoholic tiki drink delivers the same fruity tropical flavors as the original mai tai making it a perfect party mocktail for all ages.
Why this recipe works
This Mai Tai Mocktail recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 5 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 145 calories with 1g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 5 simple ingredients that you can find at any grocery store:
- 0.75 cup pineapple juice
- 0.5 cup orange juice
- 3 tbsp coconut cream
- 2 tbsp grenadine syrup
- 1 cup crushed ice
Step by step instructions
Step 1: Combine Juices and Coconut
In a cocktail shaker, combine pineapple juice, orange juice, and coconut cream with a generous amount of crushed ice.
Step 2: Shake Well
Shake the mixture vigorously for about 20 seconds until well combined and chilled throughout.
Step 3: Pour and Add Grenadine
Strain or pour over crushed ice in two tiki glasses, then slowly drizzle grenadine over the top to create a beautiful layered effect.
Step 4: Garnish and Serve
Garnish with a pineapple wedge, maraschino cherry, a paper umbrella, and a mint sprig for the full tiki experience.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- coconut cream → coconut milk for a lighter less rich version of this mocktail
- grenadine syrup → pomegranate molasses diluted with a little water for a less sweet option
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Using coconut water instead of coconut cream which removes the signature creamy richness of a mai tai
- Pouring grenadine before the other juices which prevents the beautiful layered visual effect
Nutrition facts
Per serving: 145 calories, 1g protein, 32g carbs, 3g fat, 0g fiber.
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