How to Make the Perfect Maple Glazed Salmon
American · Easy · 13 min · 4 servings
This maple glazed salmon features a sticky sweet and savory glaze that caramelizes beautifully in just 15 minutes. It is one of the quickest and most impressive salmon recipes you can make on a busy weeknight.
Why this recipe works
This Maple Glazed Salmon recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 13 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 310 calories with 34g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 5 simple ingredients that you can find at any grocery store:
- 4 fillets salmon fillets about 6 oz each
- 3 tbsp pure maple syrup
- 2 tbsp soy sauce
- 1 tbsp olive oil
- 0.5 tsp black pepper
Step by step instructions
Step 1: Mix Glaze
Whisk together maple syrup and soy sauce in a small bowl and set aside.
Step 2: Sear Salmon
Heat olive oil in a skillet over medium high heat. Season salmon with pepper and place skin side up. Cook for 4 minutes until golden on the bottom.
Step 3: Glaze and Finish
Flip salmon fillets, pour maple soy glaze over the top, and cook for another 4 to 5 minutes basting occasionally until glaze caramelizes and salmon is cooked through.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- pure maple syrup → honey for an equally sweet and sticky glaze
- soy sauce → coconut aminos for a gluten free and lower sodium option
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Using too high heat after adding the glaze which causes it to burn rather than caramelize
- Not patting salmon dry before cooking which prevents proper searing
Nutrition facts
Per serving: 310 calories, 34g protein, 12g carbs, 13g fat, 0g fiber.
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