How to Make the Perfect Microwave Butternut Squash Cubes
American · Easy · 9 min · 2 servings
These microwave butternut squash cubes are tender and slightly caramelized in just minutes making them a perfect quick side dish. The microwave dramatically cuts down cooking time without sacrificing the rich sweet flavor of butternut squash.
Why this recipe works
This Microwave Butternut Squash Cubes recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 9 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 96 calories with 2g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 5 simple ingredients that you can find at any grocery store:
- 2 cups butternut squash peeled and cubed
- 2 tbsp water
- 1 tbsp butter
- 0.5 tsp cinnamon
- 1 tbsp brown sugar
Step by step instructions
Step 1: Cube Squash
Peel the butternut squash and cut it into roughly 1-inch even cubes so they all cook at the same rate in the microwave.
Step 2: Add Water and Cover
Place squash cubes in a microwave-safe bowl with 2 tablespoons of water and cover tightly with a microwave-safe lid or plastic wrap.
Step 3: Microwave
Microwave on high for 6 minutes until the squash is fork-tender, stirring once at the 3-minute mark.
Step 4: Season and Serve
Drain any water and toss immediately with butter, brown sugar, and cinnamon until evenly coated. Serve warm.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- brown sugar → maple syrup for a richer natural sweetness
- cinnamon → nutmeg or pumpkin pie spice for a different warm flavor
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Cutting the squash into uneven pieces so smaller cubes overcook while larger ones stay firm
- Not stirring halfway through causing uneven cooking in the microwave
Nutrition facts
Per serving: 96 calories, 2g protein, 22g carbs, 2g fat, 3g fiber.
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