← BlogJune 28, 2026

How to Make the Perfect Microwave Shakshuka

Middle Eastern · Easy · 8 min · 2 servings

gluten-freevegetarian
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This microwave shakshuka brings the bold flavors of the Middle Eastern classic to your table in under 8 minutes. Poached eggs nestled in a spiced tomato sauce make for an impressive and quick breakfast that feels anything but rushed.

Why this recipe works

This Microwave Shakshuka recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 8 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 190 calories with 11g of protein, making it a balanced choice for any meal.

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What you will need

This recipe uses 6 simple ingredients that you can find at any grocery store:

  • 1 cup canned crushed tomatoes
  • 2 large eggs
  • 1 teaspoon cumin
  • 0.5 teaspoon smoked paprika
  • 1 tablespoon olive oil
  • 2 tablespoons crumbled feta cheese

Step by step instructions

Step 1: Make the Tomato Base

In a microwave-safe deep bowl or dish, combine the crushed tomatoes, olive oil, cumin, and smoked paprika. Stir well to combine all the spices into the tomato sauce.

Step 2: Cook the Sauce

Microwave the tomato mixture on high for 2 minutes until it is hot and slightly thickened. Stir the sauce and taste for seasoning, adding salt and pepper as needed.

Step 3: Add the Eggs

Use a spoon to create two small wells in the sauce. Carefully crack one egg into each well, then pierce each yolk once with a fork to prevent explosion during microwaving.

Step 4: Cook and Serve

Cover the dish loosely and microwave on medium power for 2 to 3 minutes until the egg whites are set but the yolks remain slightly runny. Top with crumbled feta and serve with crusty bread.

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Easy substitutions

Missing an ingredient? Here are some swaps that work perfectly:

  • canned crushed tomatoes → jarred marinara or arrabbiata sauce for a quicker preparation
  • feta cheese → goat cheese or omit entirely for a dairy-free version

Common mistakes to avoid

Watch out for these pitfalls that can affect your results:

  • Not piercing the egg yolks before microwaving which causes them to burst and ruin the dish
  • Microwaving on full power which causes uneven cooking and rubbery egg whites with overcooked yolks

Nutrition facts

Per serving: 190 calories, 11g protein, 14g carbs, 10g fat, 4g fiber.

Ready to cook?

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