How to Make the Perfect Nigerian Fried Rice
Nigerian · Medium · 60 min · 6 servings
Nigerian fried rice is a colorful and flavor-packed dish made with parboiled rice stir-fried with mixed vegetables, liver, and a savory seasoned stock that gives it a uniquely rich taste. Unlike Chinese fried rice, it is cooked in well-seasoned meat stock first before being stir-fried which creates layers of deep savory flavor.
Why this recipe works
This Nigerian Fried Rice recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 60 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 440 calories with 16g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 6 simple ingredients that you can find at any grocery store:
- 3 cups parboiled long grain rice
- 1.5 cups mixed vegetables carrots peas green beans
- 200 grams chicken liver diced
- 3 tablespoons vegetable oil
- 2.5 cups seasoned chicken stock
- 1 cube chicken bouillon
Step by step instructions
Step 1: Parboil the Rice in Stock
Pour the seasoned chicken stock into a pot and bring to a boil. Add the washed rice, bouillon cube, and salt. Cook for 15 to 20 minutes until the rice is three-quarters cooked and has absorbed most of the stock. Remove from heat.
Step 2: Stir-Fry the Liver
Heat the vegetable oil in a large wok or wide pan over high heat. Add the diced chicken liver and stir-fry for 5 minutes until browned and cooked through. Remove and set aside.
Step 3: Stir-Fry the Vegetables
In the same pan, add the mixed vegetables and stir-fry over high heat for 3 to 4 minutes until just tender but still vibrant in color.
Step 4: Combine and Fry the Rice
Add the parboiled rice to the pan and toss everything together over high heat for 8 to 10 minutes, stirring constantly, until the rice is fully cooked, dry, and lightly toasted. Add the liver back in and serve hot.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- chicken liver → shrimp for a seafood variation with a delicate sweetness
- vegetable oil → sesame oil for a nutty aroma and added depth of flavor
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Fully cooking the rice in the stock before stir-frying which results in broken and mushy grains
- Using too low heat during the stir-fry step which steams the rice instead of giving it a toasted finish
Nutrition facts
Per serving: 440 calories, 16g protein, 68g carbs, 14g fat, 4g fiber.
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