← BlogJune 28, 2026

How to Make the Perfect Peanut Butter Mug Cookie

American · Easy · 5 min · 1 servings

vegetariangluten-free
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This giant Peanut Butter Mug Cookie is a warm gooey single-serving treat that cooks in the microwave in just 2 minutes making it the ultimate quick dessert. It is naturally gluten-free and requires only 3 pantry staple ingredients.

Why this recipe works

This Peanut Butter Mug Cookie recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 5 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 420 calories with 14g of protein, making it a balanced choice for any meal.

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What you will need

This recipe uses 4 simple ingredients that you can find at any grocery store:

  • 4 tablespoons creamy peanut butter
  • 1 large egg
  • 3 tablespoons brown sugar
  • 2 tablespoons chocolate chips

Step by step instructions

Step 1: Mix the Batter

Combine peanut butter, egg, and brown sugar in a large microwave-safe mug. Stir vigorously with a fork until completely smooth and well combined. Fold in the chocolate chips.

Step 2: Microwave

Microwave on high for 60 to 90 seconds until the cookie is just set on top but still appears slightly underdone in the center. It will continue cooking from residual heat after removal.

Step 3: Cool and Enjoy

Allow the mug cookie to cool for 1 to 2 minutes before eating as the mug and the cookie will be very hot. Top with a scoop of vanilla ice cream for an extra indulgent treat.

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Easy substitutions

Missing an ingredient? Here are some swaps that work perfectly:

  • creamy peanut butter → almond butter or sunflower seed butter for a nut-free option
  • brown sugar → maple syrup using 2 tablespoons for a refined sugar-free version

Common mistakes to avoid

Watch out for these pitfalls that can affect your results:

  • Overcooking the cookie which turns it rubbery and dry rather than soft and gooey in the center
  • Using natural peanut butter with separated oil which creates an uneven greasy texture in the finished cookie

Nutrition facts

Per serving: 420 calories, 14g protein, 32g carbs, 28g fat, 2g fiber.

Ready to cook?

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