How to Make the Perfect Quick French Onion Dip
American · Easy · 8 min · 6 servings
This classic French onion dip uses the microwave to quickly soften onions and meld flavors in just minutes. It is the perfect quick party dip that tastes like it took hours to prepare.
Why this recipe works
This Quick French Onion Dip recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 8 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 140 calories with 2g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 5 simple ingredients that you can find at any grocery store:
- 1 cup sour cream
- 0.5 cup cream cheese softened
- 1 packet onion soup mix
- 0.5 medium yellow onion finely diced
- 1 tbsp butter
Step by step instructions
Step 1: Soften Onions
Place diced onion and butter in a microwave-safe bowl. Microwave on high for 3 minutes, stirring every minute, until onions are softened and translucent.
Step 2: Soften Cream Cheese
In a separate microwave-safe bowl, microwave the cream cheese for 30 seconds until soft and easy to stir.
Step 3: Combine All Ingredients
Mix the softened cream cheese, sour cream, onion soup mix, and cooked onions together until completely smooth and well combined.
Step 4: Microwave and Serve
Microwave the combined dip for 1 minute on medium power to warm through, stir well, and serve with chips or cut vegetables.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- sour cream → plain Greek yogurt for a lighter version with more protein
- onion soup mix packet → 1 tsp each of onion powder, garlic powder, and dried chives for a from-scratch version
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Not softening the cream cheese first which results in a lumpy dip that will not blend smoothly
- Skipping the onion-cooking step and adding raw onion which gives the dip a sharp harsh flavor
Nutrition facts
Per serving: 140 calories, 2g protein, 6g carbs, 12g fat, 0g fiber.
Ready to cook?
Get the interactive recipe with adjustable servings, built-in timers, and ingredient checklist.
View full recipe →