← BlogJune 29, 2026

How to Make the Perfect Sopapillas

Mexican · Easy · 30 min · 8 servings

vegetariandairy free
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These light and puffy fried sopapillas are an irresistible treat that kids absolutely love drizzled with honey. They are crispy on the outside and hollow on the inside making them perfect for little hands to dip and snack on.

Why this recipe works

This Sopapillas recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 30 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 210 calories with 3g of protein, making it a balanced choice for any meal.

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What you will need

This recipe uses 7 simple ingredients that you can find at any grocery store:

  • 2 cups all purpose flour
  • 2 tsp baking powder
  • 1 tsp salt
  • 2 tbsp vegetable shortening
  • 0.75 cup warm water
  • 2 cups vegetable oil for frying
  • 0.25 cup honey for serving

Step by step instructions

Step 1: Make the Dough

Mix flour baking powder and salt in a large bowl. Cut in the shortening until the mixture resembles coarse crumbs. Add warm water gradually and mix until a soft dough forms. Knead gently for 2 minutes.

Step 2: Roll and Cut

Roll the dough out on a floured surface to about one quarter inch thickness. Cut into 3 inch squares or triangles using a knife or pizza cutter.

Step 3: Fry Until Puffy

Heat oil in a deep pot to 375 degrees F. Fry the dough pieces in batches for about 2 minutes per side until they puff up and turn golden brown. They should inflate like little pillows.

Step 4: Drain and Serve

Remove sopapillas with a slotted spoon and drain on paper towels for 2 minutes. Serve immediately while warm with generous drizzles of honey on top.

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Easy substitutions

Missing an ingredient? Here are some swaps that work perfectly:

  • vegetable shortening → unsalted butter for a richer buttery flavor
  • honey → cinnamon sugar for rolling which kids also love

Common mistakes to avoid

Watch out for these pitfalls that can affect your results:

  • Oil not hot enough causing sopapillas to absorb oil and become greasy instead of puffy
  • Rolling the dough too thin which prevents them from puffing up properly

Nutrition facts

Per serving: 210 calories, 3g protein, 28g carbs, 10g fat, 1g fiber.

Ready to cook?

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