How to Make the Perfect Sweet Glazed Parsnips
British · Easy · 9 min · 2 servings
These tender sweet glazed parsnips are cooked to perfection in the microwave with honey and butter in under 10 minutes. A gorgeous quick side dish that tastes like it came straight from a restaurant kitchen.
Why this recipe works
This Sweet Glazed Parsnips recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 9 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 155 calories with 2g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 4 simple ingredients that you can find at any grocery store:
- 3 medium parsnips peeled and sliced into coins
- 1 tbsp honey
- 1 tbsp butter
- 0.25 tsp dried thyme
Step by step instructions
Step 1: Prep Parsnips
Peel parsnips and slice into even half-inch coins so they cook uniformly. Place in a microwave-safe dish and add 2 tablespoons of water.
Step 2: Steam in Microwave
Cover dish with microwave-safe plastic wrap and microwave on high for 4 minutes until parsnips are fork tender. Drain any remaining water.
Step 3: Add Glaze and Finish
Add butter, honey, and thyme to the hot parsnips and toss to coat. Microwave uncovered for 1 more minute until glaze becomes sticky and shiny.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- honey → maple syrup for a vegan-friendly version
- dried thyme → fresh rosemary for a more aromatic earthiness
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Cutting parsnips unevenly causing some pieces to be overcooked while others stay hard
- Skipping the final uncovered microwave step resulting in a watery glaze instead of sticky
Nutrition facts
Per serving: 155 calories, 2g protein, 28g carbs, 5g fat, 5g fiber.
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