How to Make the Perfect Vegan Corn Chowder
American · Easy · 35 min · 4 servings
This creamy vegan corn chowder is rich and comforting without any dairy, using coconut milk to create a silky luxurious texture. It is a crowd-pleasing vegan soup that highlights the natural sweetness of corn.
Why this recipe works
This Vegan Corn Chowder recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 35 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 290 calories with 6g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 8 simple ingredients that you can find at any grocery store:
- 4 cups sweet corn kernels fresh or frozen
- 1 can full fat coconut milk
- 2 cups vegetable broth
- 2 medium potatoes peeled and diced
- 1 medium yellow onion diced
- 3 cloves garlic minced
- 1 tsp smoked paprika
- 1 tbsp olive oil
Step by step instructions
Step 1: Saute Aromatics
Heat the olive oil in a large pot over medium heat. Add the onion and cook for 4 to 5 minutes until softened, then add the garlic and smoked paprika and cook for 1 more minute.
Step 2: Add Vegetables and Liquid
Add the diced potatoes, corn, vegetable broth, and coconut milk to the pot. Stir to combine and bring to a boil.
Step 3: Simmer Until Tender
Reduce heat to medium-low and simmer for 15 to 20 minutes until the potatoes are completely fork tender.
Step 4: Blend for Creaminess
Use an immersion blender to partially blend the soup, leaving some chunks for texture. Alternatively transfer half the soup to a blender and blend until smooth then return to the pot.
Step 5: Season and Serve
Taste and season with salt and pepper. Ladle into bowls and garnish with chives, extra corn, or a drizzle of olive oil.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- full fat coconut milk → cashew cream for a more neutral flavor
- smoked paprika → chipotle powder for a spicier smokier finish
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Using light coconut milk which results in a thin and watery chowder
- Over-blending the soup which removes all texture and makes it too smooth
Nutrition facts
Per serving: 290 calories, 6g protein, 40g carbs, 13g fat, 4g fiber.
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