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15 Minute Sweet Potato Buddha Bowl
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Home / 15 Minute Sweet Potato Buddha Bowl

15 Minute Sweet Potato Buddha Bowl

This vibrant sweet potato buddha bowl comes together in just 15 minutes using microwaved sweet potatoes and fresh toppings. A nourishing and colorful quick meal that proves healthy eating does not have to be time consuming.

4.5
15 min
🍴2 servings
🔥420 cal
🔖Easy
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30 second summary

A speedy buddha bowl loaded with tender sweet potato, chickpeas, and tahini drizzle ready in 15 minutes.

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Nutrition per serving

420Calories
14gProtein
58gCarbs
16gFat
12gFiber

Ingredients

2servings

base

protein

sauce

greens

seasoning

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Instructions

1

Microwave Sweet Potatoes

Place cubed sweet potatoes in a microwave-safe bowl with a splash of water. Cover and microwave on high for 6 to 8 minutes until tender, stirring halfway through.

2

Season Chickpeas

Drain chickpeas and toss with smoked paprika and a pinch of salt in a small bowl.

3

Make Tahini Sauce

Whisk together tahini, lemon juice, and 2 tablespoons of water until smooth and drizzleable. Season with salt to taste.

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4

Assemble Bowls

Divide spinach between two bowls, top with sweet potatoes and chickpeas, then drizzle generously with tahini sauce.

Substitutions

tahinialmond butter thinned with water and lemon
sweet potatoesbutternut squash microwaved the same way

Common mistakes

Not adding water when microwaving sweet potatoes which causes uneven cooking
Making tahini sauce too thick by skipping the water thinning step
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Reviews

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