Apple Cinnamon Water
Apple cinnamon water is a cozy and metabolism-boosting infused water recipe that combines crisp apple slices with warming cinnamon sticks for a naturally sweet and spiced hydration drink. This popular detox water is known for blood sugar balancing properties, fall wellness routines, and satisfying sweet cravings without added sugar.
A warming and naturally sweet apple cinnamon water that curbs sugar cravings while keeping you perfectly hydrated.
Nutrition per serving
Ingredients
produce
spices
liquid
Instructions
Prepare the Apples
Core and slice the apples into thin rounds or wedges leaving the skin on for added fiber and nutrients. Immediately toss the apple slices with fresh lemon juice to prevent browning.
Add to Pitcher
Place the lemon-coated apple slices and cinnamon sticks into a large pitcher. The cinnamon sticks will slowly release their warming spice flavor throughout the infusion process.
Fill and Steep
Pour the cold filtered water over the apples and cinnamon sticks. Refrigerate for a minimum of 2 hours, though a full overnight infusion produces the best and most balanced cinnamon-apple flavor.
Substitutions
Common mistakes
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