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Avocado Strips
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Avocado Strips

Creamy avocado strips are one of the easiest and most nutritious kid friendly recipes you can offer during baby led weaning. Rich in healthy fats and perfectly soft texture, these strips help babies develop their pincer grasp and self feeding skills.

4.5
5 min
🍴2 servings
🔥120 cal
🔖Easy
⬇ Jump to recipe
30 second summary

Creamy no-cook avocado strips ready in minutes for baby led weaning.

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Nutrition per serving

120Calories
2gProtein
6gCarbs
11gFat
5gFiber

Ingredients

2servings

main

seasoning

topping

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Instructions

1

Select and Slice

Choose a perfectly ripe avocado that gives slightly when pressed. Cut the avocado in half lengthwise, remove the pit, and score the flesh into thick strips while still in the skin.

2

Remove Strips

Use a large spoon to scoop out the strips from the avocado skin. Place them on a clean plate and drizzle with a tiny bit of lemon juice to prevent browning.

3

Add Grip Helper

To help baby grip the slippery avocado strips, you can roll them lightly in hemp seeds or a tiny bit of baby cereal to add texture and make self feeding easier.

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4

Serve Immediately

Serve the avocado strips right away on a highchair tray. Avocado browns quickly so prepare only what baby will eat in one sitting for best freshness.

Substitutions

lemon juicelime juice for a slightly different flavor
hemp seeds for gripfinely ground oats for a grippable coating

Common mistakes

Using an underripe avocado that is too firm and hard for baby to safely eat
Preparing too far in advance causing the avocado to brown and become unappetizing
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