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Avocado Toast Everything
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Home / Avocado Toast Everything

Avocado Toast Everything

This ultimate everything avocado toast is a vibrant and nourishing vegan breakfast that goes far beyond the basic recipe with bold toppings and layers of flavor. Finished with everything bagel seasoning and red pepper flakes, this vegan recipe is a crunchy creamy morning masterpiece.

4.5
10 min
🍴2 servings
🔥320 cal
🔖Easy
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30 second summary

Creamy smashed avocado on toasted sourdough topped with everything bagel seasoning and fresh microgreens for the ultimate vegan breakfast toast.

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Nutrition per serving

320Calories
7gProtein
30gCarbs
20gFat
9gFiber

Ingredients

2servings

base

main

flavor

topping

finishing

seasoning

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Instructions

1

Toast the Bread

Toast sourdough slices to your preferred level of crispiness. A golden deeply toasted slice provides the best structural base for holding the toppings without becoming soggy.

2

Smash the Avocado

Scoop avocado flesh into a bowl and add lemon juice and a pinch of sea salt. Mash with a fork to your desired consistency, leaving some chunks for texture rather than making it completely smooth.

3

Assemble the Toast

Spread the smashed avocado generously over each toasted slice of bread, going all the way to the edges. Press down gently to ensure an even layer across the toast.

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4

Add Toppings and Serve

Sprinkle everything bagel seasoning and red pepper flakes evenly over the avocado. Top with a generous handful of microgreens and finish with a drizzle of olive oil and extra flaky sea salt before serving immediately.

Substitutions

sourdough breadgluten-free bread for a celiac-friendly version of this vegan toast
microgreensthinly sliced radishes or cucumber for a crunchy fresh topping alternative

Common mistakes

Using underripe avocados that are hard and lack flavor and creaminess
Assembling the toast too far in advance which causes the bread to become soggy and the avocado to brown
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