Avocado Toast with Egg
This trendy and nutritious avocado toast with a perfectly cooked egg is ready in just 15 minutes. A quick and filling breakfast loaded with healthy fats and protein to fuel your morning.
Creamy smashed avocado on toasted bread topped with a runny egg in 15 minutes.
Nutrition per serving
Ingredients
main
cooking
seasoning
Instructions
Toast the bread
Place the sourdough slices in a toaster and toast to your preferred level of crispiness. While bread toasts, halve and pit the avocado.
Mash the avocado
Scoop the avocado flesh into a bowl, squeeze in the lemon juice, and season with salt and pepper. Mash with a fork to your desired consistency, either chunky or smooth.
Cook the egg
Heat olive oil in a small non-stick pan over medium heat. Crack in the egg and fry for about 3 minutes for a runny yolk or 4 minutes for a fully set yolk.
Assemble and serve
Spread the mashed avocado generously over the toasted bread, top with the fried egg, and finish with red pepper flakes and a pinch of flaky salt.
Substitutions
Common mistakes
I made this!
Cooked this recipe? Share your photo and inspire others.