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Baked Parmesan Zucchini Chips
Vegetarian
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Home / Baked Parmesan Zucchini Chips

Baked Parmesan Zucchini Chips

Thin rounds of zucchini are coated in Parmesan and breadcrumbs then baked until crispy and irresistible, making them a guilt-free snack or addictive side dish. They are far lighter than traditional potato chips but deliver the same satisfying crunch.

4.5
40 min
🍴4 servings
🔥160 cal
🔖Easy
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30 second summary

Crispy oven-baked zucchini chips coated in Parmesan and golden breadcrumbs.

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Nutrition per serving

160Calories
8gProtein
14gCarbs
8gFat
2gFiber

Ingredients

4servings

Main

Coating

Seasoning

Cooking

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Instructions

1

Prep the Zucchini Slices

Preheat the oven to 425 degrees Fahrenheit and line two baking sheets with parchment paper. Slice the zucchini into thin quarter-inch rounds and pat every slice completely dry with paper towels.

2

Set Up the Coating Station

In one bowl, place the beaten eggs. In a second bowl, combine the Parmesan, panko breadcrumbs, and garlic powder and mix well. Season the breadcrumb mixture with a pinch of salt and pepper.

3

Coat and Arrange

Dip each zucchini round in the egg, letting the excess drip off, then press firmly into the Parmesan breadcrumb mixture on both sides. Arrange in a single layer on the prepared baking sheets. Mist lightly with olive oil spray.

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4

Bake Until Crispy

Bake for 22 to 25 minutes, flipping the chips halfway through, until they are deeply golden and crispy. Watch closely in the final few minutes as they can brown quickly at the end.

Substitutions

panko breadcrumbscrushed pork rinds for a keto-friendly coating
Parmesan cheesenutritional yeast for a dairy-free alternative

Common mistakes

Not drying the zucchini slices thoroughly which creates steam in the oven and prevents crisping
Overlapping the slices on the baking sheet which causes them to steam rather than bake into chips
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