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Banana Cinnamon Oatmeal
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Home / Banana Cinnamon Oatmeal

Banana Cinnamon Oatmeal

This naturally sweet banana cinnamon oatmeal is made in the microwave in just 4 minutes and requires no added sugar. The ripe banana melts into the oats during cooking creating a creamy and comforting quick breakfast.

4.5
5 min
🍴1 servings
🔥230 cal
🔖Easy
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30 second summary

Naturally sweet banana cinnamon oatmeal cooked in the microwave in just 4 minutes with no added sugar needed.

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Nutrition per serving

230Calories
6gProtein
46gCarbs
3gFat
5gFiber

Ingredients

1servings

main

seasoning

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Instructions

1

Mash and Combine

In a large microwave-safe bowl, mash the ripe banana thoroughly with a fork until smooth. Add the rolled oats, milk, and cinnamon and stir everything together until well combined.

2

First Microwave Interval

Microwave on high for 2 minutes. The mixture will start to bubble and thicken. Watch carefully to ensure it does not boil over the sides of the bowl.

3

Stir and Continue Cooking

Remove from the microwave and stir well to incorporate the banana throughout the oats. Return to the microwave and cook for 1 more minute until the oatmeal is creamy and thick.

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4

Rest and Serve

Allow the oatmeal to rest for 1 minute before eating as it will thicken further and cool to a comfortable eating temperature. Add extra banana slices on top and a sprinkle of cinnamon if desired.

Substitutions

milkalmond milk or coconut milk for a dairy-free version with added flavor
rolled oatsquick oats which will cook in about 2 minutes total for an even faster breakfast

Common mistakes

Using an underripe banana which does not provide enough natural sweetness and does not blend smoothly into the oats
Choosing a bowl that is too small which causes the oatmeal to bubble and overflow inside the microwave
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