🎉 Join free — Show off your culinary skills, take part in fun challenges & win prizes!Sign up free →
Banana Curry Sauce with Rice
VeganDairy FreeGluten Free
Advertisement
Home / Banana Curry Sauce with Rice

Banana Curry Sauce with Rice

This unique and aromatic banana curry sauce blends sweet ripe bananas with warm spices and creamy coconut milk for a deeply flavorful sauce served over fluffy jasmine rice. It is a surprising combination that creates a perfectly balanced sweet, savory, and spicy dish.

4.5
35 min
🍴4 servings
🔥380 cal
🔖Medium
⬇ Jump to recipe
30 second summary

A fragrant and creamy banana curry sauce with coconut milk served over steamed jasmine rice.

Advertisement

Nutrition per serving

380Calories
6gProtein
62gCarbs
13gFat
4gFiber

Ingredients

4servings

sauce

spice

aromatics

base

cooking

Advertisement

Instructions

1

Saute the Aromatics

Heat coconut oil in a large saucepan over medium heat. Add the diced onion and cook, stirring occasionally, for 5 to 7 minutes until softened and lightly golden. Add the curry powder and stir for 1 minute until fragrant.

2

Build the Sauce

Add the mashed bananas to the pan and stir them into the onion and spice mixture until completely incorporated. Pour in the coconut milk and stir everything together until smooth and uniform.

3

Simmer and Thicken

Bring the sauce to a gentle simmer over medium-low heat and cook uncovered for 12 to 15 minutes, stirring occasionally, until the sauce has thickened and the flavors have melded together beautifully.

Advertisement
4

Serve Over Rice

Taste the curry sauce and season with salt as needed. Spoon the thick banana curry sauce generously over bowls of warm cooked jasmine rice. Garnish with fresh cilantro or a squeeze of lime juice if desired.

Substitutions

yellow curry powderred curry paste for a spicier and more complex flavor
jasmine ricecauliflower rice for a low-carb serving option

Common mistakes

Using underripe bananas which makes the sauce starchy and lacking the natural sweetness needed to balance the curry
Cooking the sauce on heat that is too high which causes the coconut milk to separate and become grainy
Advertisement

I made this!

Cooked this recipe? Share your photo and inspire others.

Reviews

I made this!

Advertisement