BBQ Ribs
Tender, fall-off-the-bone BBQ ribs glazed with a homemade barbecue sauce.
Juicy BBQ ribs cooked low and slow, smothered in a tangy sauce.
Nutrition per serving
Ingredients
Protein
Spices and Seasoning
Sauce
Vegetables
Garnish
Instructions
Prepare the Ribs
Remove the membrane from the back of the ribs and pat dry.
Make the Dry Rub
Mix brown sugar, smoked paprika, black pepper, salt, cayenne, garlic powder, and onion powder.
Rub the Ribs
Generously rub the spice mixture into the ribs.
Prepare the BBQ Sauce
In a saucepan, combine ketchup, apple cider vinegar, honey, Worcestershire sauce, mustard, and water. Simmer for 10 minutes.
Cook the Ribs
Place ribs in a preheated oven at 275°F and cook for 3 hours, basting with sauce every hour.
Glaze the Ribs
In the last 30 minutes, brush the ribs with more sauce and increase temperature to 350°F.
Serve
Slice and serve with green onions on top.
Substitutions
Common mistakes
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Nutrition Facts
Per serving
Dietary Information
Allergen Notice
Please check individual ingredients for allergens. Common allergens in recipes may include:
Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.
Health Benefits
💪 High Protein: Great for muscle building, recovery, and keeping you full longer. Ideal for active lifestyles and fitness goals.
🔥 Low Carb: Compatible with keto and low-carb diets. Helps manage blood sugar levels.
🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.
Good For
Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.