
Beef and Vegetable Stir-Fry
A colorful and nutritious beef stir-fry packed with fresh vegetables and a tangy sauce.
Quick and healthy beef stir-fry with fresh vegetables.
Nutrition per serving
Ingredients
Protein
Vegetables
Sauce
Spices and Seasoning
Garnish
Instructions
Prepare the Sauce
In a bowl, mix soy sauce, oyster sauce, sesame oil, cornstarch, water, and black pepper.
Sauté the Beef
In a large skillet, heat canola oil over medium-high heat. Add sliced beef and cook until browned.
Add Vegetables
Add garlic, ginger, and all vegetables to the skillet, stir-frying for about 5 minutes until slightly tender.
Combine with Sauce
Pour the sauce over the beef and vegetables, stir well, and cook for an additional 2-3 minutes until thickened.
Serve Hot
Garnish with scallions and sesame seeds before serving.
Substitutions
Common mistakes
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Nutrition Facts
Per serving
Dietary Information
Allergen Notice
Please check individual ingredients for allergens. Common allergens in recipes may include:
Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.
Health Benefits
💪 High Protein: Great for muscle building, recovery, and keeping you full longer. Ideal for active lifestyles and fitness goals.
�; High Fiber: Supports digestive health, helps regulate blood sugar, and keeps you feeling satisfied between meals.
🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.
Good For
Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.