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Beef and Vegetable Stuffed Bell Peppers
PaleoGrain FreeDairy FreeGluten FreeLow CarbWhole30
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Home / Beef and Vegetable Stuffed Bell Peppers

Beef and Vegetable Stuffed Bell Peppers

These colorful bell peppers are filled with a savory mixture of ground beef zucchini and tomatoes seasoned with Italian herbs for a classic paleo comfort meal. They are grain free and dairy free making them a wholesome dinner the entire family can enjoy.

4.5
50 min
🍴4 servings
🔥350 cal
🔖Medium
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30 second summary

Hearty grain free dairy free stuffed bell peppers filled with seasoned ground beef and fresh vegetables.

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Nutrition per serving

350Calories
28gProtein
16gCarbs
19gFat
4gFiber

Ingredients

4servings

Main

Filling

Sauce

Aromatics

Seasoning

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Instructions

1

Preheat and Prep Peppers

Preheat oven to 375 degrees F. Slice the tops off the bell peppers and remove all seeds and membranes. Place them upright in a baking dish and lightly brush the outside with olive oil.

2

Brown the Beef

In a skillet over medium high heat cook the ground beef and onion together until the meat is no longer pink breaking it apart as it cooks. Drain any excess fat from the pan.

3

Make the Filling

Add zucchini Italian seasoning and crushed tomatoes to the skillet. Stir everything together and simmer for 5 minutes until the zucchini is slightly softened and the flavors meld together.

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4

Stuff and Bake

Spoon the filling generously into each bell pepper and cover the baking dish with foil. Bake for 25 minutes then remove foil and bake an additional 10 minutes until peppers are tender.

Substitutions

ground beefground turkey or ground bison for a leaner version
crushed tomatoesdiced fresh tomatoes for a fresher less saucy filling

Common mistakes

Overfilling the peppers before baking which causes the filling to spill out and dry up
Not covering the dish with foil initially which leads to peppers that are charred outside but still hard inside
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