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Beef Sausage Skillet
gluten freedairy freelow carbhigh protein
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Home / Beef Sausage Skillet

Beef Sausage Skillet

This hearty beef sausage skillet is a no fuss quick recipe that comes together in just 15 minutes with minimal cleanup. Smoky sliced beef sausage paired with peppers and onions makes for a satisfying high protein meal.

4.5
15 min
🍴4 servings
🔥370 cal
🔖Easy
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30 second summary

Smoky beef sausage cooked with peppers and onions in one skillet in 15 minutes.

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Nutrition per serving

370Calories
22gProtein
8gCarbs
28gFat
2gFiber

Ingredients

4servings

main

vegetables

cooking

seasoning

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Instructions

1

Brown Sausage

Heat olive oil in a large skillet over medium high heat. Add sausage slices and cook for 4 minutes turning once until browned on both sides.

2

Cook Vegetables

Push sausage to the side and add bell pepper and onion slices to the pan. Cook for 4 minutes until softened and slightly caramelized.

3

Combine and Season

Mix sausage and vegetables together, sprinkle with smoked paprika, and cook for 2 more minutes until everything is well combined and heated through.

Substitutions

beef sausageturkey sausage for a leaner lower fat option
smoked paprikaCajun seasoning for a spicier kick

Common mistakes

Not giving the sausage time to properly brown before stirring which reduces flavor
Overcrowding the pan which causes steaming instead of caramelizing the vegetables
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