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Black Bean Quesadillas
Vegetarian
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Home / Black Bean Quesadillas

Black Bean Quesadillas

These crispy black bean quesadillas are loaded with melty cheese and seasoned beans for a satisfying meal that takes only minutes to prepare. They are endlessly customizable and make a perfect budget-friendly lunch or dinner any day of the week.

4.5
15 min
🍴4 servings
🔥350 cal
🔖Easy
⬇ Jump to recipe
30 second summary

Crispy flour tortillas stuffed with seasoned black beans and melted cheese ready in under 15 minutes.

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Nutrition per serving

350Calories
16gProtein
44gCarbs
11gFat
8gFiber

Ingredients

4servings

filling

base

seasoning

cooking

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Instructions

1

Season the Beans

In a small bowl, mash about half the black beans with a fork to help them stick together. Stir in the chili powder, garlic powder, and a pinch of salt. Mix in the remaining whole beans and set aside.

2

Assemble the Quesadillas

Lay two tortillas flat on a clean surface. Spread the bean mixture evenly over one half of each tortilla, then sprinkle a generous amount of shredded cheese over the beans. Fold the empty half of each tortilla over the filling to create a half-moon shape.

3

Cook Until Crispy

Heat one tablespoon of oil in a large skillet over medium heat. Add one assembled quesadilla and cook for 3 minutes per side until golden brown and the cheese is fully melted. Repeat with the remaining oil and quesadilla.

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4

Slice and Serve

Transfer the cooked quesadillas to a cutting board and let them rest for one minute. Cut each into three wedges using a sharp knife or pizza cutter. Serve immediately with salsa or sour cream if available.

Substitutions

cheddar cheeseany melting cheese such as Monterey Jack or mozzarella
flour tortillascorn tortillas for a gluten-free option

Common mistakes

Using too high heat which burns the outside of the tortilla before the cheese melts
Overfilling the quesadilla which causes the filling to spill out when flipping
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