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Blender Fruit Smoothie
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Home / Blender Fruit Smoothie

Blender Fruit Smoothie

This Blender Fruit Smoothie is the ultimate quick breakfast taking only 5 minutes from start to finish. Packed with fresh or frozen fruit, Greek yogurt, and a splash of juice, it delivers a nutritious and energizing start to your day without any cooking at all.

4.5
5 min
🍴2 servings
🔥190 cal
🔖Easy
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30 second summary

A thick and creamy fruit smoothie blended up in just 5 minutes.

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Nutrition per serving

190Calories
10gProtein
35gCarbs
1gFat
4gFiber

Ingredients

2servings

base

protein

liquid

sweetener

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Instructions

1

Layer the Blender

Add the juice to the blender first, followed by the Greek yogurt and honey. Adding liquid first protects the blender blade and helps everything blend more smoothly.

2

Add the Fruit

Add the banana broken into chunks and then add the frozen mixed berries on top. Frozen fruit on top helps weigh down the other ingredients toward the blade.

3

Blend Until Smooth

Secure the lid and blend on high speed for 45 to 60 seconds until completely smooth. If the smoothie is too thick add a splash more juice and blend for another 10 seconds.

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4

Serve Immediately

Pour into two glasses and serve right away for the best texture and flavor. Add toppings like granola or chia seeds if desired.

Substitutions

Greek yogurtsilken tofu or coconut yogurt for a dairy-free version
orange juicealmond milk or oat milk for a creamier and lower sugar smoothie

Common mistakes

Adding frozen fruit before the liquid which can cause the blender to struggle and unevenly blend the smoothie
Using overripe or very warm ingredients that result in a thin watery smoothie instead of a thick creamy texture
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