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Blueberry Coconut Tropical Smoothie
VeganDairy FreeGluten Free
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Home / Blueberry Coconut Tropical Smoothie

Blueberry Coconut Tropical Smoothie

This beautiful purple and creamy smoothie pairs antioxidant-rich blueberries with dreamy coconut milk for a tropical twist kids find irresistible. It is dairy-free and naturally sweet making it a great option for children with dairy sensitivities.

4.5
5 min
🍴2 servings
🔥195 cal
🔖Easy
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30 second summary

A creamy dairy-free blueberry coconut smoothie that is naturally sweet and tropical in flavor.

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Nutrition per serving

195Calories
3gProtein
30gCarbs
9gFat
4gFiber

Ingredients

2servings

fruit

liquid

flavor

sweetener

extra

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Instructions

1

Add Frozen Blueberries and Banana

Place the frozen blueberries and banana into the blender. The frozen blueberries create the stunning deep purple color and help chill the smoothie naturally.

2

Add Coconut Ingredients

Pour the full fat coconut milk into the blender and add the shredded coconut and honey on top. Full fat coconut milk creates a much creamier result than light coconut milk.

3

Blend and Add Ice

Blend on high for 60 seconds, then add the ice cubes and blend for an additional 20 seconds until thick and frosty.

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4

Serve in Fun Cups

Pour into cups and top with a small sprinkle of shredded coconut. Serving in a hollowed-out small cup or fun novelty glass makes this smoothie extra exciting for young children.

Substitutions

full fat coconut milklight coconut milk for a lower calorie version with a thinner consistency
honeyagave nectar to make the recipe completely vegan

Common mistakes

Using light coconut milk which lacks the fat needed for a creamy and satisfying texture
Not blending long enough which leaves frozen blueberry chunks that create an icy and unpleasant mouthfeel
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Reviews

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