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Buffalo Chicken Wrap
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Home / Buffalo Chicken Wrap

Buffalo Chicken Wrap

This buffalo chicken wrap is a spicy and satisfying quick meal ready in just 15 minutes using simple ingredients you likely already have on hand. Tangy buffalo sauce coated chicken wrapped up with cool ranch and crisp lettuce creates the perfect balance of flavors fast.

4.5
15 min
🍴2 servings
🔥450 cal
🔖Easy
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30 second summary

Spicy buffalo chicken wrapped with cool ranch and fresh lettuce in just 15 minutes.

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Nutrition per serving

450Calories
32gProtein
38gCarbs
18gFat
3gFiber

Ingredients

2servings

protein

sauce

base

spread

filling

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Instructions

1

Toss the Chicken

Place shredded cooked chicken in a microwave-safe bowl and toss with buffalo hot sauce until well coated. Microwave for 60 to 90 seconds until heated through and steaming hot.

2

Warm the Tortillas

Warm flour tortillas in a dry skillet over medium heat for 20 seconds per side or microwave wrapped in a damp paper towel for 20 seconds until pliable and soft.

3

Assemble the Wraps

Lay warm tortillas flat and spread one tablespoon of ranch dressing over each. Pile buffalo chicken in the center of each tortilla then top with a generous handful of shredded lettuce.

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4

Roll and Slice

Fold in the sides of each tortilla then roll tightly from the bottom upward keeping the filling contained. Cut diagonally and serve immediately while the chicken is still hot.

Substitutions

shredded cooked chickencanned chicken for the fastest possible preparation
ranch dressingblue cheese dressing for a classic buffalo wing flavor combination

Common mistakes

Using too much buffalo sauce which makes the wrap too wet and causes the tortilla to tear
Not warming the tortillas before rolling which makes them crack and split when folding
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