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Carrot Cake Smoothie
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Home / Carrot Cake Smoothie

Carrot Cake Smoothie

This carrot cake smoothie tastes just like dessert for breakfast and is completely vegan thanks to a creamy plant-based base of bananas and oat milk. This vegan recipe is loaded with warming spices and sneaky vegetables making it a nutritious and delicious way to start the day.

4.5
5 min
🍴2 servings
🔥225 cal
🔖Easy
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30 second summary

A creamy vegan smoothie packed with carrots warming spices and banana that tastes like carrot cake.

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Nutrition per serving

225Calories
5gProtein
44gCarbs
4gFat
6gFiber

Ingredients

2servings

main

seasoning

sweetener

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Instructions

1

Add ingredients to blender

Place the shredded carrot, frozen banana, oat milk, cinnamon, ground ginger, maple syrup, and rolled oats into a high-speed blender. For a colder smoothie add a small handful of ice cubes at this stage.

2

Blend until smooth

Blend on high speed for 60 to 90 seconds until the smoothie is completely smooth and creamy with no carrot chunks remaining. Stop and scrape down the sides halfway through if needed.

3

Taste and adjust

Taste the smoothie and add more maple syrup for sweetness, more cinnamon for warmth, or a splash more oat milk if you prefer a thinner consistency. Blend briefly to incorporate any additions.

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4

Serve immediately

Pour the smoothie into two glasses and optionally top with a pinch of cinnamon, a few chopped walnuts, or shredded coconut for a beautiful carrot cake presentation.

Substitutions

oat milkalmond milk or coconut milk for a different flavor profile
fresh carrotsfrozen carrot chunks work equally well and make the smoothie colder

Common mistakes

Using raw carrots in a weak blender which leaves chunks and a gritty texture
Skipping the frozen banana which is essential for the thick creamy texture
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