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Carrot Hidden Tomato Pasta Sauce
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Home / Carrot Hidden Tomato Pasta Sauce

Carrot Hidden Tomato Pasta Sauce

This silky smooth pasta sauce blends cooked carrots into a classic tomato base creating a naturally sweeter sauce that kids prefer over plain tomato without ever knowing what makes it taste so good. It freezes perfectly so you can always have a secret weapon ready in the freezer.

4.5
35 min
🍴6 servings
🔥95 cal
🔖Easy
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30 second summary

A naturally sweet tomato pasta sauce with blended carrots hidden inside every spoonful.

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Nutrition per serving

95Calories
3gProtein
14gCarbs
3gFat
4gFiber

Ingredients

6servings

hidden veggie

sauce base

aromatics

fat

seasoning

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Instructions

1

Soften the Aromatics and Carrots

Heat olive oil in a large saucepan over medium heat and add the diced onion and chopped carrots. Cook for 8 to 10 minutes stirring frequently until the carrots are completely soft and the onion is translucent and slightly golden.

2

Add Garlic and Tomatoes

Stir in the minced garlic and cook for 30 seconds until fragrant. Pour in the whole peeled tomatoes crushing them with a wooden spoon as you add them. Stir in the dried basil.

3

Simmer the Sauce

Bring the sauce to a gentle simmer and cook uncovered for 15 minutes stirring occasionally. The sauce will thicken and the flavors will deepen significantly. The carrots must be completely soft before blending.

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4

Blend Until Perfectly Smooth

Remove from heat and use an immersion blender to blend the sauce until it is completely smooth with no chunks remaining. Taste and adjust seasoning. Toss immediately with cooked pasta or cool and store.

Substitutions

carrotsroasted red bell pepper for a different hidden sweetness
whole peeled tomatoestwo 14-ounce cans of crushed tomatoes for a quicker prep

Common mistakes

Not cooking the carrots long enough so they do not blend smoothly and leave grainy bits in the sauce
Blending when the sauce is too hot without venting the blender lid which can cause dangerous splattering
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