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Cast Iron Skillet Banana Foster Pancake
Vegetarian
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Home / Cast Iron Skillet Banana Foster Pancake

Cast Iron Skillet Banana Foster Pancake

A giant, puffed German-style pancake is baked in a cast iron skillet and topped with a rich caramelized banana foster sauce made with brown sugar and a touch of rum extract. It is a showstopping weekend breakfast that looks incredibly impressive but comes together in under 30 minutes.

4.5
30 min
🍴4 servings
🔥410 cal
🔖Medium
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30 second summary

A puffed oven-baked pancake in a cast iron skillet topped with a caramelized banana foster sauce.

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Nutrition per serving

410Calories
10gProtein
55gCarbs
17gFat
2gFiber

Ingredients

4servings

batter

fat

topping

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Instructions

1

Preheat and Make Batter

Preheat the oven to 425 degrees Fahrenheit with the cast iron skillet inside. In a blender, combine the eggs, milk, flour, and a pinch of salt and blend until completely smooth, then allow the batter to rest for 5 minutes.

2

Bake the Pancake

Remove the hot skillet from the oven and add 2 tablespoons of butter, swirling to coat completely. Immediately pour in the batter and return the skillet to the oven. Bake for 18 to 20 minutes until the pancake is dramatically puffed and deeply golden at the edges.

3

Make the Banana Foster Sauce

While the pancake bakes, melt the remaining tablespoon of butter in a small saucepan over medium heat. Add the brown sugar and cook, stirring, until dissolved, then add the sliced bananas and cook for 2 to 3 minutes until the bananas are caramelized and coated in the sauce.

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4

Serve Immediately

Remove the puffed pancake from the oven, as it will begin to deflate quickly. Pour the warm banana foster sauce over the center of the pancake and serve immediately by slicing into wedges directly from the skillet at the table.

Substitutions

whole milkoat milk or almond milk for a dairy-free version that still produces a good puff
brown sugarcoconut sugar for a slightly more caramel-like and less sweet flavor in the banana sauce

Common mistakes

Opening the oven door during baking, which causes the pancake to collapse and cannot recover its puff
Not preheating the skillet before adding the batter, which results in a flat pancake that does not puff dramatically
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