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Cauliflower Fried Rice with Shrimp
PaleoGrain FreeDairy FreeGluten FreeLow CarbWhole30
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Home / Cauliflower Fried Rice with Shrimp

Cauliflower Fried Rice with Shrimp

This vibrant cauliflower fried rice is loaded with plump shrimp colorful vegetables and savory coconut aminos for a satisfying paleo take on a classic dish. It is grain free and dairy free yet so flavorful that you will not miss the traditional rice at all.

4.5
30 min
🍴4 servings
🔥260 cal
🔖Medium
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30 second summary

A quick and flavorful cauliflower fried rice with shrimp that is fully paleo grain free and dairy free.

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Nutrition per serving

260Calories
24gProtein
14gCarbs
12gFat
4gFiber

Ingredients

4servings

Base

Protein

Sauce

Vegetables

Aromatics

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Instructions

1

Prepare the Cauliflower Rice

Cut the cauliflower into florets and pulse in a food processor until it resembles rice grains. Spread on a paper towel lined baking sheet and press to remove as much moisture as possible.

2

Cook the Shrimp

Heat a large wok or skillet over high heat with a tablespoon of coconut oil. Cook the shrimp for 1 to 2 minutes per side until pink and curled then remove from the pan and set aside.

3

Scramble Eggs and Vegetables

In the same wok push vegetables to the side and pour in beaten eggs scrambling them until just set. Add garlic and peas and carrots cooking for 2 minutes while stirring everything together.

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4

Combine with Cauliflower Rice

Add the riced cauliflower and coconut aminos to the wok and stir fry over high heat for 4 to 5 minutes. Return shrimp to the pan toss everything together and serve immediately.

Substitutions

shrimpdiced chicken breast or firm tofu for a different protein
coconut aminostamari at a slightly smaller amount for a similar savory flavor

Common mistakes

Not removing enough moisture from the cauliflower which makes the dish watery and soggy
Cooking over medium heat instead of high heat which prevents the stir fry texture from developing
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