Chia Pudding
This creamy chia pudding is a nutritious gluten-free breakfast option that’s easy to prepare.
Nutritious pudding made with chia seeds and almond milk.
Nutrition per serving
Ingredients
Dairy
Sweeteners
Baking
Seeds
Spices
Produce
Instructions
Combine Ingredients
In a bowl, mix almond milk, chia seeds, maple syrup, vanilla, and salt.
Stir Well
Stir thoroughly until chia seeds are evenly distributed.
Refrigerate
Cover and refrigerate overnight or for at least 4 hours.
Serve
Serve chilled topped with mixed berries.
Substitutions
Common mistakes
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Nutrition Facts
Per serving
Dietary Information
Allergen Notice
Please check individual ingredients for allergens. Common allergens in recipes may include:
Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.
Health Benefits
🌿 Low Calorie: A lighter option that supports weight management without sacrificing flavor or satisfaction.
�; High Fiber: Supports digestive health, helps regulate blood sugar, and keeps you feeling satisfied between meals.
❤ Low Fat: A heart-friendly option that keeps saturated fat intake in check.
🔥 Low Carb: Compatible with keto and low-carb diets. Helps manage blood sugar levels.
🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.
Good For
Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.