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Chia Seed Pudding
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Chia Seed Pudding

This silky and creamy chia seed pudding is one of the easiest and most nutritious vegan breakfasts you can make with just a few pantry ingredients. Loaded with omega-3 fatty acids and fiber, this vegan recipe keeps you full and satisfied all morning long.

4.5
5 min
🍴2 servings
🔥290 cal
🔖Easy
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30 second summary

Creamy and nutritious vegan chia seed pudding made with coconut milk and topped with fresh fruit for a perfect make-ahead breakfast.

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Nutrition per serving

290Calories
8gProtein
30gCarbs
16gFat
14gFiber

Ingredients

2servings

base

liquid

sweetener

flavor

toppings

spices

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Instructions

1

Mix the Base

In a bowl or jar whisk together coconut milk, maple syrup, vanilla extract, lime zest, and cardamom if using until well combined. Add chia seeds and whisk vigorously to prevent clumping.

2

Rest and Stir Again

Let the mixture sit for 10 minutes at room temperature then stir again to break up any clumps that have formed. This second stir is key to achieving a smooth and even pudding.

3

Refrigerate

Cover the jar or bowl and place in the refrigerator for at least 4 hours or overnight until the pudding has thickened to a creamy gel-like consistency.

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4

Top and Serve

Give the pudding a good stir before serving. Spoon into bowls or glasses and top with fresh mango chunks, shredded coconut, and an extra drizzle of maple syrup if desired.

Substitutions

full-fat coconut milkalmond milk for a lighter lower-calorie pudding with thinner consistency
mangoany seasonal fruit such as strawberries blueberries or peaches

Common mistakes

Not stirring the chia seeds a second time after the initial rest which causes clumps to form throughout the pudding
Using too few chia seeds which results in a thin runny pudding that never sets properly
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