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Chicken Piccata with Capers
gluten free
Home / Chicken Piccata with Capers
SK
Su Kumar ยท DishBloom Kitchen

Chicken Piccata with Capers

A classic chicken piccata recipe made gluten-free with a delicious sauce and capers.

4.5
30 minutes min
🍴4 servings
🔥310 cal
🔖Medium
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30 second summary

Tangy and delicious chicken piccata.

Nutrition per serving

310Calories
34gProtein
5gCarbs
16gFat
1gFiber

Ingredients

4servings

protein

grains

condiments

fat

spices

Instructions

1

Dredge Chicken

Dredge the chicken breasts in gluten-free flour seasoned with salt and pepper.

2

Cook Chicken

In a skillet, melt butter and cook the chicken until golden brown, about 5 minutes per side.

3

Make Sauce

Add lemon juice and capers to the skillet, scraping up any brown bits from the bottom.

4

Serve

Serve the chicken topped with the lemon-caper sauce.

Substitutions

chicken breastspork cutlets
butterghee
gluten-free flouralmond flour

Common mistakes

Not seasoning the flour well.
Crowding the skillet while cooking.
Not letting the sauce reduce properly.

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Nutrition Facts

Per serving

310
Calories
34g
Protein
5g
Carbs
16g
Fat
Fiber1g
Servings4
Prep Time10 minutes min
Cook Time20 minutes min
Total Time30 minutes min
DifficultyMedium

Dietary Information

gluten-free

Allergen Notice

Please check individual ingredients for allergens. Common allergens in recipes may include:

DairyEggsGlutenNutsSoyShellfish

Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.

Health Benefits

💪 High Protein: Great for muscle building, recovery, and keeping you full longer. Ideal for active lifestyles and fitness goals.

🌿 Low Calorie: A lighter option that supports weight management without sacrificing flavor or satisfaction.

🔥 Low Carb: Compatible with keto and low-carb diets. Helps manage blood sugar levels.

🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.

Good For

Muscle BuildingWeight LossFamily MealPost WorkoutKeto FriendlyHome CookingMeal Prep

Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.

Reviews

I made this!