Chicken Teriyaki
A classic Japanese dish featuring succulent chicken glazed with a sweet and savory teriyaki sauce, served over rice.
Savory chicken glazed with homemade teriyaki sauce, perfect for a quick dinner.
Nutrition per serving
Ingredients
Protein
Carbs
Sauce
Oil
Spices and Seasoning
Garnish
Instructions
Cook the rice
Rinse the rice until the water runs clear. Cook according to package instructions.
Prepare the teriyaki sauce
In a small bowl, mix soy sauce, mirin, sugar, minced garlic, and grated ginger.
Cook the chicken
Heat vegetable oil in a skillet over medium-high heat. Season chicken with salt and pepper, then cook until golden brown.
Glaze the chicken
Pour the teriyaki sauce over the chicken, cooking until it thickens.
Serve
Plate the rice, top with glazed chicken, and garnish with sesame seeds and sliced scallions.
Substitutions
Common mistakes
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Nutrition Facts
Per serving
Dietary Information
Allergen Notice
Please check individual ingredients for allergens. Common allergens in recipes may include:
Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.
Health Benefits
💪 High Protein: Great for muscle building, recovery, and keeping you full longer. Ideal for active lifestyles and fitness goals.
🌿 Low Calorie: A lighter option that supports weight management without sacrificing flavor or satisfaction.
❤ Low Fat: A heart-friendly option that keeps saturated fat intake in check.
🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.
Good For
Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.