Chickpea Flour Omelette
This savory chickpea flour omelette is a brilliant vegan alternative to traditional egg omelettes, delivering a satisfying protein-rich start to your day. Made entirely from plant-based ingredients, this vegan dish is wonderfully versatile and can be filled with your favorite vegetables.
A protein-packed savory vegan omelette made from chickpea flour and fresh veggies.
Nutrition per serving
Ingredients
batter
filling
cooking
Instructions
Make the Batter
In a bowl, whisk together the chickpea flour, water, turmeric, garlic powder, and salt until a smooth lump-free batter forms. Let it rest for 5 minutes.
Saute the Vegetables
Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat. Add the bell pepper and mushrooms and cook for 3 to 4 minutes until softened. Remove and set aside.
Cook the Omelette
Add the remaining olive oil to the skillet, pour in the chickpea batter, and swirl to form an even circle. Cook over medium heat for 3 to 4 minutes until the edges look set and the surface appears dry.
Fill and Fold
Spoon the sauteed vegetables onto one half of the omelette. Carefully fold the other half over the filling using a spatula and cook for 1 more minute.
Serve
Slide onto a plate and serve immediately with fresh herbs or a side of vegan sour cream if desired.
Substitutions
Common mistakes
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