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Chickpea Tacos with Mango Salsa
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Home / Chickpea Tacos with Mango Salsa

Chickpea Tacos with Mango Salsa

These vibrant chickpea tacos are seasoned with smoky taco spices and topped with a fresh and sweet mango salsa that provides the perfect contrast. They are a fun and festive plant-based taco option that everyone at the table will enjoy.

4.5
25 min
🍴4 servings
🔥340 cal
🔖Easy
⬇ Jump to recipe
30 second summary

Smoky spiced chickpea tacos loaded with fresh sweet mango salsa for a vibrant weeknight meal.

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Nutrition per serving

340Calories
12gProtein
52gCarbs
8gFat
10gFiber

Ingredients

4servings

main

base

salsa

spices

flavor

topping

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Instructions

1

Season and Cook the Chickpeas

Heat a large skillet over medium-high heat with 1 tablespoon of oil. Add the drained chickpeas and taco seasoning, stirring to coat everything. Cook for 8 to 10 minutes, stirring occasionally, until the chickpeas are slightly crispy on the outside and fragrant with spice.

2

Make the Mango Salsa

While the chickpeas cook, combine the diced mango, fresh cilantro, and 1 tablespoon of lime juice in a small bowl. Stir together and season with a pinch of salt. The sweetness of the mango balances the smoky spiced chickpeas perfectly.

3

Warm the Tortillas

Warm the corn tortillas directly over a gas flame for 20 to 30 seconds per side using tongs, or heat them in a dry skillet for 1 minute per side until pliable and slightly charred at the edges. Keeping tortillas warm in a clean towel prevents them from drying out.

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4

Assemble and Serve

Lay the warm tortillas flat and fill each one with a generous scoop of the spiced chickpeas. Top with a heaping spoonful of fresh mango salsa. Add a squeeze of the remaining lime juice over the top and serve immediately with extra cilantro on the side.

Substitutions

ripe mangofresh pineapple diced into small pieces provides a similarly sweet and tropical salsa flavor
corn tortillassmall flour tortillas or butter lettuce cups for a lower carbohydrate alternative

Common mistakes

Using an unripe mango for the salsa which results in a tart and hard topping that does not balance the savory chickpeas properly
Overcrowding the skillet with chickpeas which causes them to steam rather than crisp up and get slightly caramelized
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