Chimichurri Marinated Chicken Breast
Vibrant Argentinian chimichurri sauce both marinates and tops these juicy grilled chicken breasts for a fresh and herbaceous high protein meal. With over 44g of protein and minimal carbohydrates, it is a perfect clean eating dish bursting with bold flavor.
Juicy grilled chicken breast smothered in bright Argentinian chimichurri sauce for a high protein low carb dinner.
Nutrition per serving
Ingredients
Protein
Chimichurri
Instructions
Blend the Chimichurri Sauce
Combine parsley, garlic, red wine vinegar, olive oil, red pepper flakes, salt, and pepper in a blender or food processor and pulse until a coarse but well-combined sauce forms. Do not over-blend as the texture should remain slightly chunky.
Marinate the Chicken
Reserve half of the chimichurri sauce in a separate bowl for serving. Use the remaining half to coat the chicken breasts thoroughly and allow them to marinate for at least 10 minutes at room temperature.
Grill the Chicken
Preheat a grill or grill pan to medium-high heat. Grill the marinated chicken breasts for 7 to 8 minutes per side until cooked through and nicely charred, reaching an internal temperature of 165 degrees Fahrenheit.
Rest and Top with Sauce
Let the chicken rest for 5 minutes after removing it from the grill. Spoon the reserved fresh chimichurri generously over each breast before serving to add a bright, vibrant contrast to the smoky grilled flavor.
Substitutions
Common mistakes
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