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Citrus Collagen Sunrise Drink
Gluten freeDairy freePaleoLow calorie
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Home / Citrus Collagen Sunrise Drink

Citrus Collagen Sunrise Drink

This bright and tangy morning drink combines fresh citrus with marine collagen and vitamin C-rich ingredients to support skin elasticity and joint health. It is a refreshing beauty-from-within elixir that also provides a natural energy boost to start your day.

4.5
5 min
🍴1 servings
🔥75 cal
🔖Easy
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30 second summary

A zingy citrus collagen drink that nourishes skin joints and gut health first thing in the morning.

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Nutrition per serving

75Calories
9gProtein
14gCarbs
0gFat
1gFiber

Ingredients

1servings

protein

fruit

acid

liquid

gut health

sweetener

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Instructions

1

Juice the Citrus

Squeeze the orange and lemon juice into a large glass using a citrus juicer. Fresh-squeezed juice is essential as it provides the vitamin C needed to synthesize collagen effectively in the body.

2

Dissolve the Collagen

Add the marine collagen peptides to the citrus juice and whisk or stir vigorously until fully dissolved. Quality collagen peptides should dissolve completely without any gritty residue.

3

Add Remaining Ingredients

Stir in the apple cider vinegar and raw honey until the honey is fully dissolved. The apple cider vinegar supports gut health and enhances the absorption of nutrients.

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4

Top with Sparkling Water

Pour the cold sparkling water over the citrus collagen base and stir gently to preserve the carbonation. Add ice if desired and garnish with a citrus wheel for presentation.

Substitutions

marine collagen peptidesbovine collagen peptides for a more affordable option with similar skin and joint benefits
sparkling waterplain coconut water for natural electrolytes and a subtle tropical sweetness

Common mistakes

Using hot water to dissolve the collagen which can denature the proteins and reduce effectiveness
Skipping the vitamin C component which is required by the body to properly synthesize and use collagen
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