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Cold Sesame Soba Noodle Salad
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Home / Cold Sesame Soba Noodle Salad

Cold Sesame Soba Noodle Salad

This cold sesame soba noodle salad is loaded with crisp vegetables and tossed in a rich nutty sesame dressing that clings to every strand of buckwheat noodle. It is a satisfying make-ahead lunch that tastes even better the next day straight from the fridge.

4.5
25 min
🍴4 servings
🔥390 cal
🔖Medium
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30 second summary

Chilled soba noodles tossed in a savory sesame dressing with crisp summer vegetables.

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Nutrition per serving

390Calories
14gProtein
52gCarbs
15gFat
4gFiber

Ingredients

4servings

base

dressing

vegetables

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Instructions

1

Cook and Cool the Noodles

Bring a large pot of water to a boil, cook the soba noodles according to the package directions, then drain immediately and rinse under very cold running water for a full minute to stop cooking and keep the noodles firm.

2

Whisk the Sesame Dressing

In a large mixing bowl whisk together the tahini, soy sauce, and toasted sesame oil until smooth and creamy, then add two tablespoons of cold water to thin the dressing to a pourable consistency.

3

Combine Everything

Add the cooled soba noodles, shredded purple cabbage, and sliced cucumbers to the bowl with the dressing and toss everything together thoroughly until all the noodles and vegetables are evenly coated.

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4

Chill and Serve

Cover the bowl and refrigerate the noodle salad for at least thirty minutes before serving, then portion into bowls and garnish with sesame seeds and sliced green onions if desired.

Substitutions

soba noodlesrice noodles for a completely gluten-free version
tahininatural peanut butter for a nuttier and more intense flavor

Common mistakes

Not rinsing the soba noodles with cold water after cooking which causes them to become gummy and clump together
Dressing the salad too far in advance without enough dressing which causes the noodles to dry out and absorb all the sauce
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